Column writing and its various types of cancer

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Column writing and its various types of cancer

There are many other painful issues that affect the joints and skeletal system that have not been proven to be related to inflammation, but are considered suspect.

Fibromyalgia Muscular neck and back pain From a symptomatic and scientific standpoint, inflammation may look something like the following chart: Adapted and modified from eMedicineHealth, Inflammatory Bowel Disease and Other Conditions Caused from Chronic Inflammation The World Health Organization reports that nearly 13 million people across the globe die each year from cardiovascular disease.

There are an estimated 8 million who die from cancer annually. Both heart disease and cancer often manifest themselves from chronic inflammation. Many times the risks for these chronic conditions can be reduced by modifying lifestyle habits and choices.

Nearly half of all heart disease related deaths were as a result of chronic inflammation. The numbers are extraordinary and shocking. Inflammation is a huge problem with regard to heart disease.

According to the National Institutes of Health, inflammation plays a significant role throughout disease progression in terms of heart disease, as well as other conditions such as cancer, diabetes and other chronic illnesses.

Now, how does all of this relate to diet and the food we eat? For most sufferers of inflammation, high carbohydrate and low protein diets can be detrimental. In fact, we have seen over and over again that consistent low protein and high refined carb diets and even high protein diets cause inflammation, while a predominantly plant-based diet can greatly reduce inflammation and symptoms associated with the condition.

One person may react differently to a food type than someone else, thus the cues are important.

column writing and its various types of cancer

Refined sugars and foods with a high glycemic index actually increase insulin levels in the body and cause the immune system to respond. There is an interaction between inflammatory messengers, known as cytokines and prostaglandins, and insulin and glucose levels that take place.

Studies indicate that when certain stressors come into play, insulin can actually cause an inflammatory response. The top inflammation causing foods include the following: Sugar Excessive sugar intake has been linked to obesity, inflammation and other chronic diseases such as type 2 diabetes.

When you eat a lot of sugar an immune response can occur. Refined sugar slows the process of detoxification in the body and has been shown to weaken the immune system. Studies revealed earlier this year from researchers at Washington University School of Medicine that the origin of diabetes, an inflammation induced disease, may originate in the intestines.

Mice that were unable to create fatty acid synthase FAS in the intestine were examined. This enzyme is critical in the production of lipids and is regulated by insulin.

People who suffer from diabetes typically have defects in FAS production. The mice that did not have FAS in the intestines developed chronic inflammation of the gut — a powerful precursor to diabetes. Common vegetable cooking oils Oils containing high levels of omega-6 fatty acids and low levels of omega-3 fatty acids promote inflammation.

All of these types of foods place a detrimental impact on the body, especially the gallbladder and liver resulting in pain and inflammation.

Eating the wrong combination of omega-6 and omega-3 fatty acids can present harm to your body through the contribution of inflammation that in turn leads to heart disease and type 2 diabetes.The best opinions, comments and analysis from The Telegraph.

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